The kitchen is the "heart and soul" of a home, and we can meet with you there to assess your nutritional needs, review the contents of your pantry, cabinets and refrigerator, and set goals and a plan of action. (We can also meet with domestic staff who may handle the family's shopping or cooking).

Or if you prefer, we can schedule an office visit where I provide an in-depth review of your nutritional history in a private, relaxed setting. If you have been referred by your physician, we will provide a complete dietary plan to improve your medical condition.

Note: If you live out of the Washington, D.C. metropolitan area, we provide online counseling. We can also serve Spanish-speaking clients.

Your personal action plan is designed to get you started immediately on the path to success. Depending on your needs, your individual plan may include any or all of the following:

To help you stay on track with your nutritional goals, we are available for ongoing guidance and support through e-mail or additional visits.